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MindTap for Hoeger/Hoeger/Hoeger's Lifetime Physical Fitness and Wellness, 1 term Instant Access, 16th Edition

Werner W.K. Hoeger, Sharon A. Hoeger, Cherie I. Hoeger, Andrew D. Meteer

  • Copyright 2022
  • {{checkPublicationMessage('Published', '2021-04-13T00:00:00+0000')}}
Starting At $84.95 See pricing and ISBN options
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MindTap for Hoeger/Hoeger/Hoeger's Lifetime Physical Fitness and Wellness, 1 term Instant Access 16th Edition by Werner W.K. Hoeger/Sharon A. Hoeger/Cherie I. Hoeger/Andrew D. Meteer
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Overview

MindTap for Hoeger/Hoeger/Hoeger's LIFETIME PHYSICAL FITNESS AND WELLNESS, 16th Edition is the digital learning solution that powers students from memorization to mastery. It gives you complete control of your course—to provide engaging content, to challenge every individual and to build their confidence. Empower students to accelerate their progress with MindTap. MindTap: Powered by You.

MindTap gives you complete ownership of your content and learning experience. Customize the interactive syllabi, emphasize the most important topics and add your own material or notes in the ebook. Assess students through the new Behavior Change Surveys, the online labs, surveys and other activities. MindTap features new Exercise Technique videos to show students how to safely perform the exercises.

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Meet the Authors

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Werner W.K. Hoeger

Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators). Dr. Hoeger received his master’s degree at age 20 and his doctorate degree at age 24, both in exercise science. A former Winter Olympian and All-American athlete, Dr. Hoeger developed many of the popular fitness assessment tools in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests. Recipient of the Presidential Award for Research and Scholarship at Boise State, and a renowned expert and lecturer, Dr. Hoeger continues to be active in the areas of exercise physiology, physical fitness, and wellness. He has published multiple editions of his fitness and wellness titles, including the Cengage texts FITNESS & WELLNESS, PRINCIPLES AND LABS FOR FITNESS & WELLNESS, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, LIFETIME PHYSICAL FITNESS & WELLNESS, WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE, and WATER AEROBICS FOR FITNESS AND WELLNESS.

Sharon A. Hoeger

Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University. Co-author of five Cengage texts, Sharon Hoeger researches current scientific information for revisions and develops accompanying interactive software applications -- innovations that set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.

Cherie I. Hoeger

Cherie I. Hoeger received her degree in English with an emphasis in editing for publication. During the last 18 years, as a freelance writer and editor, Cherie has been writing research and marketing copy for client magazines, newsletters, and websites and contracting as a textbook copy editor for Cengage Learning (previously under the Thomson Learning and the Brooks/Cole brands). She began working on the Hoeger Fitness & Wellness book titles ten years ago, initially as a freelance editor and researcher, and subsequently as co-author on three of the textbooks.

Andrew D. Meteer

ANDREW D. METEER received a degree in exercise science and has served as a personal trainer at Equinox Sports Club in New York City. An active member of the American College of Sports Medicine, Andrew brings vast experience in exercise programming for a diverse population and expertise with fitness trends in business and community settings. His excellent writing skills and up-to-date research-based knowledge in the field further strengthen market-leading fitness and wellness concepts presented in this book.

Features

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  • MindTap is an outcome-driven application that propels students from memorization to mastery. It’s the only platform that gives you complete ownership of your course. With it, you can challenge every student, build their confidence and empower them to be unstoppable.
  • NEW exercise technique videos help students apply the concepts. Featuring videos from trained professionals, these videos use a diverse and inclusive set of students modelers from all walks of life to illustrate proper technique on dozens of exercises.
  • STUDENT METRICS Twelve distinct metrics give you actionable insights into student engagement. Identify topics troubling your entire class and instantly communicate with struggling students. And students can track their scores to stay motivated toward their goals. Together, you can accelerate progress.
  • ROBUST INSTRUCTOR TOOLS Only MindTap gives you complete control over your course. You have the flexibility to reorder textbook chapters, add your own notes and embed a variety of content including OER. Personalize course content to your students’ needs. They can even read your notes, add their own and highlight key text to aid their progress.
  • DIET AND ACTIVITY TRACKING MINDAPP Students can use our market leading Diet and Wellness Plus App within MindTap at no additional cost. Track activities, diet, and more without leaving the digital course.
  • EASY ACCESS…TO EVERYTHING Cut down on prep with preloaded, organized course materials in MindTap. Teach more efficiently with interactive multimedia, assignments, quizzes and more. And give your students the power to read, listen and study on their phones, so they can learn on their terms.
  • A DEDICATED SUPPORT TEAM MindTap isn’t just a tool; it’s backed by a personalized team eager to support you. Get help setting up your course and tailoring it to your specific objectives. You’ll be ready to make an impact from day one. And, we’ll be right here to help you and your students throughout the semester--and beyond.

Table of Contents

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1. Physical Fitness and Wellness.
2. Behavior Modification.
3. Nutrition for Wellness.
4. Body Composition.
5. Weight Management.
6. Cardiorespiratory Endurance.
7. Muscular Fitness.
8. Muscular Flexibility.
9. Personal Fitness Programming.
10. Preventing Cardiovascular Disease.
11. Cancer Prevention.
12. Stress Assessment and Management Techniques.
13. Addictive Behavior.
14. Preventing Sexually Transmitted Infections.
15. Lifetime Fitness and Wellness.
Appendix A: Physical Fitness and Wellness Profile.
Answer Key.
Glossary.
Index.

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MindTap
Each MindTap product offers the full, mobile-ready textbook combined with superior and proven learning tools at one affordable price. Students who purchase digital access can add a print option at any time when a print option is available for their course.

This Cengage solution can be seamlessly integrated into most Learning Management Systems (Blackboard, Brightspace by D2L, Canvas, Moodle, and more) but does require a different ISBN for access codes. Please work with your Cengage Learning Consultant to ensure the proper course set up and ordering information. For additional information, please visit the LMS Integration site.

Standalone Digital Access — Ultimate Value

Recommended and most popular

  • ISBN-10: 035744714X
  • ISBN-13: 9780357447147
  • RETAIL $84.95
Instructor Next Steps
Students: Buy now